Trekking

Gokyo Lakes Trek In The Everest Himalayas Nepal

Nepal · Khumbu

Gokyo Lakes trek is a beautiful hike to the famous turquoise lakes of Gokyo with stunning views towards Everest, and a classic trek across the Cho La.

Route mini map

Route overview

The Gokyo Lakes trek is a 20 day holiday (21 including return travel to Nepal) of which 17 days of the journey are trekking. From Kathmandu there is a short flight to Lukla, but you can choose to walk in from a lower altitude if you prefer (please contact us for details and options). The short flight from Kathmandu (1400m) to Lukla (2866m) takes about 45 minutes. We then follow the Dudh Koshi river valley towards the bustling market town of Namche Bazaar which has a great atmosphere, perfect for soaking up the magnificent mountain scenery. Awe-inspiring views of some of the biggest mountains in the world provide a dramatic backdrop as you venture further into the Khumbu valley. After trekking to Gokyo, the return follows the route through Everest Base Camp, an ascent of Kalar Pattar for close-up views of Everest, down to the stunning Tengboche Monastery, Khumjung village, Namche Bazaar and finally back to Lukla. With Gokyo Ri standing at 5483m, the Cho La Pass at 5330m, Everest Base Camp at 5360m and Kala Patthar at 5545m, the Gokyo Lakes trek gains a total of 2679 metres from Lukla and 4145 metres from Kathmandu. The ascent to altitude is slow and allows for excellent acclimatisation . You can trek to Gokyo Lakes from March to June, and September to November. Private trips are welcomed and available for groups like families, corporate events, schools or charities. We have our own office and guesthouse ready and waiting for any dates you may prefer. Days 1 & 2 : Arrival and preparation/rest day/ sightseeing in Kathmandu Days 3 – 13 : Fly to Lukla and trek up to Gokyo, cross the Cho La pass and drop into Everest Base Camp Days 14 – 17 : Climb Kala Pathar and start trek back down to Lukla (includes an additional weather day) Day 18 : Fly to Kathmandu Day 19 : Depart for Home (or go on another Nepal adventure)

Why travellers choose this trip

Gokyo Lakes trek is a beautiful hike to the famous turquoise lakes of Gokyo with stunning views towards Everest, and a classic trek across the Cho La. The Gokyo Lakes trek is a 20 day holiday (21 including return travel to Nepal) of which 17 days of the journey are trekking. From Kathmandu there is a short flight to Lukla, but you can choose to walk in from a lower altitude if you prefer (please contact us for details and options). The short flight from Kathmandu (1400m) to Lukla (2866m) takes about 45 minutes. We then follow the Dudh Koshi river valley towards the bustling market town of Namche Bazaar which has a great atmosphere, perfect for soaking up the magnificent mountain scenery. Awe-inspiring views of some of the biggest mountains in the world provide a dramatic backdrop as you venture further into the Khumbu valley. After trekking to Gokyo, the return follows the route through Everest Base Camp, an ascent of Kalar Pattar for close-up views of Everest, down to the stunning Tengboche Monastery, Khumjung village, Namche Bazaar and finally back to Lukla. With Gokyo Ri standing at 5483m, the Cho La Pass at 5330m, Everest Base Camp at 5360m and Kala Patthar at 5545m, the Gokyo Lakes trek gains a total of 2679 metres from Lukla and 4145 metres from Kathmandu. The ascent to altitude is slow and allows for excellent acclimatisation . You can trek to Gokyo Lakes from March to June, and September to November. Private trips are welcomed and available for groups like families, corporate events, schools or charities. We have our own office and guesthouse ready and waiting for any dates you may prefer. Days 1 & 2 : Arrival and preparation/rest day/ sightseeing in Kathmandu Days 3 – 13 : Fly to Lukla and trek up to Gokyo, cross the Cho La pass and drop into Everest Base Camp Days 14 – 17 : Climb Kala Pathar and start trek back down to Lukla (includes an additional weather day) Day 18 : Fly to Kathmandu Day 19 : Depart for Home (or go on another Nepal adventure)

- 21-day sourced itinerary - High point around 5483 metres - Approximate route distance of 100 km - Peak focus: Mount Everest - Key locations: Kathmandu, Kathmandu, Lukla, Namche Bazaar

Route stages

Stage 1

Arrival

Kathmandu to Unknown finish

Distance
Varies
Ascent
Varies
Time
Flexible

Arrive in Kathmandu and transfer to Hotel or Adventure Alternative guesthouse.

Stage 2

Rest day and acclimatisation

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

Rest day and acclimatisation to jetlag, sightseeing plus trek briefing. Possible drive to Ramechhap** – see ‘Lukla Flight’ details below.

Stage 3

Flight to Lukla

Kathmandu to Unknown finish

Distance
Varies
Ascent
1,060 m
Time
2h

Flight* from Kathmandu into the mountains and the town of Lukla. From there a gentle downhill walk to Phakding or Jorsale along the edge of the Dudh Kosi River. Easy, well-used, busy path of porters and yaks, surrounded by forest on the sides of the valley.

Stage 6

Dole

Kathmandu to Unknown finish

Distance
Varies
Ascent
1,750 m
Time
5h

Walk to Dole (4210m), via an easy path to Sangnasha. Climb uphill until Mong La, where we have lunch. After lunch it is downhill to Phorche Tanga. A pleasant walk through some forest then brings us to Dole, where we stop for the night.

Stage 7

Macherma

Kathmandu to Unknown finish

Distance
Varies
Ascent
260 m
Time
4h

Today we head to Machermo, following a quite easy grassy path. You are provided with views of Cho Oyu (8200m) as we climb gradually moving up the river valley passing Lhabarma and Luza to reach our destination of Macherma (4470m).

Stage 10

Thangna

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
4h

Cross the Gokyo glacier and stay in Thangna at the foot of the Cho-La Pass for the night.

Stage 11

Cho La La Pass & Dzongla

Kathmandu to Unknown finish

Distance
Varies
Ascent
1,065 m
Time
8h

Today is another early start, around 3am for a 2 hour climb towards the Cho la La Pass (5420m). From here there is a 2 hour descent to Dzongla (4840m), with stunning views to accompany you.

Stage 12

Lobuche

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
3h

An easy day with about 3hrs walking on relatively flat terrain, to Lobuche, which is alongside the huge Khumbu Glacier. There are many stupas erected in memory of Sherpas who have died on expeditions. Few plants live up here and it will be much colder in the evenings. It is important to walk slowly and listen to your body. Fatigue from lack of oxygen to your muscles is common, but some people may feel nauseous and suffer from headaches. Drink lots of liquid and keep warm, give your body maximum opportunity to recover.

Stage 13

Gorak Shep

Kathmandu to Kathmandu

Distance
Varies
Ascent
450 m
Time
7h

Hike on the glacial moraine to the final settlement of Gorak Shep. The views here are spectacular; Nuptse dominates the other side of the valley, behind which the black triangular peak of Everest is just visible. The giant wall of ice ahead is the border with Tibet. Gorak Shep is the last outpost, a small collection of huts just below a shoulder of Mount Pumori called Kala Patthar which is our destination the following morning as it’s a fine viewing point for Everest. We’ll have lunch at Gorak Shep and then walk on for roughly 1.5 – 2hrs and visit Everest base camp. We trek along the lateral moraine and finally over the Khumbu glacier itself to the base camp at the foot of the Khumbu Ice Fall. Arriving at the small tented city, where climbers congregate to climb the mountain, is a surreal experience. There is plenty of time to soak up the atmosphere, take photos and enjoy the area. After which we drop back to Gorak Shep for dinner and get our heads down before an early start to climb Kala Patthar.

Stage 14

Kala Patthar Summit

Kathmandu to Unknown finish

Distance
Varies
Ascent
180 m
Time
3h

Early morning climb to the summit of Kala Patthar (5540m) to see sun rise behind the peak of Everest. This is a tough walk in the cold and not to be underestimated. Take warm clothing. Back at the lodge for breakfast and a walk back down past Lobuche, dropping out of altitude to Pheriche at 4370m.

Stage 17

Additional Weather Day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

This day is here to allow for any delays either flying into our out of the mountains. If the weather is stable you can fly down to KTM or you can spend an extra day in the mountains. Please read our Himalayan Flight Delays info page.

Stage 18

Lukla Flight*

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
2h

Lukla flight* to arrive in Kathmandu in the morning and transfer to hotel. Day rest and sightseeing.

Stage 19

Departure

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

Depart Kathmandu. If you leave in the morning it is possible to arrive in London the same day.

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