Mountaineering

Khumbu Peaks - Chukkung Ri, Pokalde, Island Peak

Nepal · Khumbu

Climb the three Peaks of Pokalde, Chukkung Ri and Island Peak - a guided mountaineering expedition in the Khumbu region of Nepal.

Route mini map

Route overview

The Khumu Peaks trip is a minimum 21 days when you include days in Kathmandu and has 17 days on trek. We do recommend allowing extra time for potential flight delays getting into and out of the mountains. The gradual ascent up the Khumbu valley allows for excellent acclimatisation to initially climb Chukhung Ri for one of the great views of the south wall of Lhotse and then the Kongma La pass with it’s views over the Khumbu Glacier; we then move on to Pokalde with its panoramic view over the great divide in the Khumbu valley and all are lovely objectives on their own with breathtaking views. Island Peak is the final highlight of the trip, a classic 6000m peak which was climbed by Edmund Hillary and Sherpa Tenzing back in 1953 as their training peak for Everest. In fact the route you climb is exactly the same as what they did. Island Peak is technically more demanding than the other two but you will be well acclimatised and mountain fit by this time. During the trip, you will learn and use many skills in safe travel on mountains at high altitude including glacier travel, scrambling and moving on mixed snow and ice terrain. Good alpine skills are a requirement for this trip as the summit day on Island Peak does involve crossing a crevassed glacier using a climbing rope, negotiating some ladders across crevasses, using a jumar to ascend a fixed line and then a descender to come back down again (there is no top rope on the abseil) and negotiating a narrow exposed ridge to the summit.

Why travellers choose this trip

Climb the three Peaks of Pokalde, Chukkung Ri and Island Peak - a guided mountaineering expedition in the Khumbu region of Nepal. The Khumu Peaks trip is a minimum 21 days when you include days in Kathmandu and has 17 days on trek. We do recommend allowing extra time for potential flight delays getting into and out of the mountains. The gradual ascent up the Khumbu valley allows for excellent acclimatisation to initially climb Chukhung Ri for one of the great views of the south wall of Lhotse and then the Kongma La pass with it’s views over the Khumbu Glacier; we then move on to Pokalde with its panoramic view over the great divide in the Khumbu valley and all are lovely objectives on their own with breathtaking views. Island Peak is the final highlight of the trip, a classic 6000m peak which was climbed by Edmund Hillary and Sherpa Tenzing back in 1953 as their training peak for Everest. In fact the route you climb is exactly the same as what they did. Island Peak is technically more demanding than the other two but you will be well acclimatised and mountain fit by this time. During the trip, you will learn and use many skills in safe travel on mountains at high altitude including glacier travel, scrambling and moving on mixed snow and ice terrain. Good alpine skills are a requirement for this trip as the summit day on Island Peak does involve crossing a crevassed glacier using a climbing rope, negotiating some ladders across crevasses, using a jumar to ascend a fixed line and then a descender to come back down again (there is no top rope on the abseil) and negotiating a narrow exposed ridge to the summit.

- 20-day sourced itinerary - High point around 6189 metres - Peak focus: Mount Everest, Lobuche East, Island Peak - Key locations: Kathmandu, Kathmandu, Lukla, Namche Bazaar

Route stages

Stage 1

Arrival

Kathmandu to Unknown finish

Distance
Varies
Ascent
Varies
Time
Flexible

Arrive into Kathmandu and transfer to hotel. Depending on your arrival time you can relax or go sight-seeing around Kathmandu.

Stage 2

Rest Day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

Rest day in town. Possible drive to Ramechhap** – see ‘Lukla Flight’ details below.

Stage 3

Flight to Lukla

Kathmandu to Unknown finish

Distance
Varies
Ascent
1,060 m
Time
2.8h

Flight to Lukla, and walk downhill to Phakding or Jorsale along the edge of the Dudh Kosi River. Easy, busy path, surrounded by forest.

Stage 4

Namche Bazaar

Kathmandu to Unknown finish

Distance
Varies
Ascent
980 m
Time
6h

Uphill to Namche Bazaar which is the Sherpa capital in the heart of the Khumbu region. Initially follow the valley to Monjo where you enter the National Park, then cross the river a few times and start a long unrelenting path uphill, with one spectacular bridge spanning a deep gorge. Leave the coniferous forest behind, and arrive at a huge natural amphitheatre with the houses spread around the sides.

Stage 5

Acclimatisation day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

This is an acclimatisation day which you can rest or enjoy the sights and sounds of Namche, the major trading centre of the Khumbu. Nowadays there are also many equipment shops, internet facilities, banks, post office, cafes, bars, lodges and hire shops.

Stage 6

Deboche

Kathmandu to Unknown finish

Distance
Varies
Ascent
410 m
Time
6h

Walk to Deboche which is near the famous Thyangboche Monastery. The path out of Namche is initially steep and then opens out into a high valley, passing through villages like Pangboche before negotiating two steep hills. After this it is a short walk to the beautiful rhododendron glade where you will find the lodge.

Stage 7

Dingboche

Kathmandu to Unknown finish

Distance
Varies
Ascent
402 m
Time
5h

A gradual gradient up to Dingboche. The path skirts the side of the valley with the river far below on your right and passing beneath the spectacular Ama Dablam. The village sits on the confluence of two valleys.

Stage 8

Rest and acclimatisation day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

This is another rest and acclimatisation day. In the neighbouring village of Pheriche it is important to visit the Himalayan Rescue Association to listen to the daily lecture on high altitude health, and get a check from the medical staff if required.

Stage 9

Chukhung

Kathmandu to Unknown finish

Distance
Varies
Ascent
478 m
Time
4h

Today we have a relatively easy day as we continue on up the Imja valley on easy ground to the village of Chukhung (4730m). Here you can check any rental gear you will need.

Stage 10

Chukhung Ri Peak

Kathmandu to Unknown finish

Distance
Varies
Ascent
820 m
Time
5h

Early start to climb the nearby peak of Chhukhung Ri, 5550m. It is a staight forward walk but the increase in altitude will soon start to tell. From the top look down to the four different glaciers that all approach our start at Chukhung and marvel at the giant south face of Nuptse.

Stage 11

Pokalde Base Camp

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
5h

Walk to Pokalde base camp, next to a small lake on this high plateau. Bring sleeping bag and mat and climbing gear for Pokalde.

Stage 12

Pokalde Summit

Kathmandu to Unknown finish

Distance
Varies
Ascent
406 m
Time
3h

Pokalde summit day via the Kongma La where we will be able to peer down the steep gully to the Khumbu glacier. We then follow the ridge line up to the summit. Descend back to Chukkung.

Stage 13

Island Peak Base Camp

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
5h

Trek to Island Peak Base Camp (Pareshaya Gyab), a small area in a narrow valley alongside the lateral moraine of the Imja Khola lake. We will have a refresher/ training on the use of fixed lines and personal movement on ice and plan our clothing and equipment for our ascent. Camping.

Stage 14

Rest and training day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
9h

Rest and training day at Island Peak Base Camp

Stage 15

Island Peak Summit

Kathmandu to Unknown finish

Distance
Varies
Ascent
1,099 m
Time
Flexible

Summit day. Descend back to Chukkung.

Stage 16

2nd Summit day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
5h

2nd summit day and descend to either Chukkung or Deboche

Stage 17

Return to Namche Bazaar

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
5h

Trek to Namche Bazaar optional via Khumjung.

Stage 18

Lukla

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

Trek to Lukla

Stage 19

Flight day

Kathmandu to Unknown finish

Distance
Varies
Ascent
Varies
Time
Flexible

Fly to Kathmandu / Ramechhap

Stage 20

Delay day

Kathmandu to Unknown finish

Distance
Varies
Ascent
0 m
Time
Flexible

Flight delay day

Stage 21

Departure

Kathmandu to Kathmandu

Distance
Varies
Ascent
Varies
Time
Flexible

International flight home

Nearby mountains for the same itinerary

Explore this destination

Mountain collections

Mountains by Elevation 35

6000m+ Peaks

Peaks at or above 6000 metres.