Nepal 6000m Triple Progression Route trail image
Khumbu trekking peaks represented by the Nepal 6000m triple progression route.
Trail

Nepal 6000m Triple Progression Route

Nepal · Nepal 6000m Triple Progression

Khumbu multi-peak progression linking Mera Peak, Island Peak, and Lobuche East via Khare, Chhukung, and Lobuche with transfer and acclimatisation transitions between bases.

Trail mini map

Route stages

Stage 1

Mera Peak summit day from Khare

Khare to Khare

Distance
Varies
Ascent
Varies
Time
12h

Summit day focused on Mera Peak, with timing and route choice shaped by weather, access rules, and team pace.

Stage 2

Island Peak summit day from Chhukung

Chhukung to Chhukung

Distance
Varies
Ascent
Varies
Time
12h

Summit day focused on Island Peak, with timing and route choice shaped by weather, access rules, and team pace.

Stage 3

Lobuche East summit day from Lobuche

Lobuche to Lobuche

Distance
Varies
Ascent
Varies
Time
12h

Summit day focused on Lobuche East, with timing and route choice shaped by weather, access rules, and team pace.