Panama
Panama works well for tropical active travel, with jungle trails, volcano hiking, cloud forest walking, and coast-to-highland combinations. This works especially well for travelers who want manageable adventure with warm weather and a good mix of hiking and water-based days.
Regions
View all regionsChoose a region first, then browse the mountains, routes, adventures, accommodation, activities, and planning towns within it.
Places in Panama
View all placesOpen capital cities, second cities, ski areas, and practical gateway places before drilling into specific routes or trips.
The Colonial Transisthmian Route of Panamá
Mountains
Volcan Baru
Cerro Tacarcuna
Q5763043
La Yeguada
El Valle
Areas in Panama
Browse all country mountainsLinked landscapes
Cross-border or multi-purpose areas connected to Panama.UNESCO World Heritage in Panama
Published UNESCO World Heritage locations linked to Panama.
Coiba National Park and its Special Zone of Marine Protection
UNESCO natural World Heritage site linked to Panama. Inscribed in 2005.
- Countries Panama
- Area Coiba National Park and its Special Zone of Marine Protection
Darien National Park
UNESCO natural World Heritage site linked to Panama. Inscribed in 1981.
- Countries Panama
- Area Darien National Park
Fortifications on the Caribbean Side of Panama: Portobelo-San Lorenzo
UNESCO cultural World Heritage site linked to Panama. Inscribed in 1980.
- Countries Panama
- Place Fortifications on the Caribbean Side of Panama: Portobelo-San Lorenzo
The Colonial Transisthmian Route of Panamá
UNESCO cultural World Heritage site linked to Panama. Inscribed in 2025.
- Countries Panama
- Place The Colonial Transisthmian Route of Panamá
Talamanca Range-La Amistad Reserves / La Amistad National Park
UNESCO natural World Heritage site linked to Costa Rica and Panama. Inscribed in 1983.
- Countries Costa Rica and Panama
- Area Talamanca Range-La Amistad Reserves / La Amistad National Park